THE BLOG
They have a habit of realistically appraising situations and typically managing to focus on the things that they can change and somehow accept the things that they can't.
This is a vital...
Resilient people ask themselves, "is what I'm doing helping or harming me?"
This is a powerful question that should become a go-to question during your most challenging days. In...
I'd like to share with you some resilience strategies that have helped me both IN and OUT of the agility ring.
The cool thing is that these strategies are readily...
How Many of you are feeling disconnected from your agility routines?
Need help getting focused on WHAT to train?
Need help getting Motivated to Train?
I'm TOTALLY with you!
Since the start of...
Over the past 3 days, Bill and I have lost 2 family members, one human and one canine. Needless to say, my emotions are pretty raw. Once again, I am reminded me of just how short, yet...
When heading back to competition season after an extended break, even if it’s been forced upon you (COVID Quarantine or injury-related), there’s a definite checklist of things...
